by KYW's Bob Bicknell

Sure you can click a mouse for hours at a time, but can you do 10 pushups? How about five? AdultFitnessTest.org is a new site for the President’s Challenge Adult Physical Fitness Test.

Remember the tests you took in grade school? They’ve grown up and so have you. Run through these simple exercises and see how well you’ve aged. If it’s been a while since you’ve touched your toes, this might hurt more than just your pride. But it just might get you moving again.
 
Go to AdultFitnessTest.org.